Hey Besties,
In this insightful episode, Lauren and Rashida discuss their experiences explaining menstruation to their young daughters and touch on the topic of eco-anxiety and its impact on mental health. They are joined by Rachael Cohen, author of 'Self-Care for Eco-Anxiety,' who shares her personal journey with eco-anxiety and offers practical solutions for coping with it. Rachael emphasizes the importance of developing a relationship with nature and practicing self-care. The conversation explores ways to manage anxiety through nature connection, the influence of societal imprints, and the role of spirituality in finding everyday moments of magic.
Hey, beautiful souls! Join us in this magical journey as we spill the beans on the Winter Solstice and share the love and laughter...
Hey Besties! Do we have a treat for you today!!! We have special guest Ellie Rose Pierpoint aka Salt of Venus on the pod...
Hey, Spiritual Besties! In this episode, we dive deep into the world of chakra readings with the lovely Dana. Together, we unravel the threads...