Hey Besties,
In this insightful episode, Lauren and Rashida discuss their experiences explaining menstruation to their young daughters and touch on the topic of eco-anxiety and its impact on mental health. They are joined by Rachael Cohen, author of 'Self-Care for Eco-Anxiety,' who shares her personal journey with eco-anxiety and offers practical solutions for coping with it. Rachael emphasizes the importance of developing a relationship with nature and practicing self-care. The conversation explores ways to manage anxiety through nature connection, the influence of societal imprints, and the role of spirituality in finding everyday moments of magic.
Hey Besties Join us as we dive deep into the world of cyclical living with the incredible AFAB self-embodiment coach and expert, Alyssa Lilly....
Hey Besties, it's that wonderful time again! Join us for our September oracle reading, where we dive headfirst into the vibes of the month....
Hello everyone and welcome to our podcast! We are super happy and grateful you are here! Join us today as we discuss what this...