068: 8 Steps to Bliss with Your Spritual Besties

Episode 66 March 27, 2024 01:11:43
068: 8 Steps to Bliss with Your Spritual Besties
Your Spiritual Besties
068: 8 Steps to Bliss with Your Spritual Besties

Mar 27 2024 | 01:11:43

/

Show Notes

Welcome back to Your Spiritual Besties Podcast! We're beyond excited to have you join us for another heart-to-heart exploration into the depths of spirituality and self-discovery. Today, we're delving into the transformative world of yoga philosophy and practice, and we can't wait to share our insights with you.

As we reflect on our own journeys, we're reminded of the immense power of gratitude and the importance of finding steadiness and ease, even amidst life's twists and turns. It's through these moments of challenge that we truly learn and grow, and we're grateful for the opportunity to share these lessons with each other and with you, our besties.

Together, we'll embark on a journey through the eight-limb path of yoga, starting with the beautiful interplay of asana and pranayama. Through the graceful movements of our bodies and the rhythmic flow of our breath, we find a sense of connection and alignment that nourishes both body and soul. And as we explore these practices, we're reminded of the importance of safety and mindfulness, ensuring that our yoga journey is not only transformative but also nurturing and supportive.

But our journey doesn't stop there. We'll also dive into the deeper realms of pratyahara, dharana, meditation, and samadhi – each offering its own unique gifts and insights. Together, we'll explore the magic of turning inward, quieting the noise of the outside world, and discovering the blissful state of union with the divine.

So, grab your favorite cozy blanket, pour yourself a cup of tea, and join us as we journey together toward greater understanding, connection, and love. Previous Yoga Philosophy Episdoe References: And You Thought You Were Doing Yoga 5 Rules for The Spritual Seeker  Spritual Road Blocks

 

Hang out with us on Instagram:

yourspiritualbestiespodcast

shidagirl86

iamlaurenleduc

or email us:

yourspiritualbestiespodcast@gmail.com

 

Intro and Outro Music : Praiseworthy by Kabbalistic Village

 

Other Episodes

Episode 31

July 12, 2023 00:55:24
Episode Cover

031: Unleashing Abundance with Petia: Mastering the Art of Manifesting Prosperity

Hey Besties! In this enlightening episode of Your Spiritual Besties, we dive deep into the realms of abundance mindset with abundance coach and our...

Listen

Episode 79

August 28, 2024 00:48:16
Episode Cover

084: Navigating Eco-Anxiety with Rachael Cohen

Hey Besties, In this insightful episode, Lauren and Rashida discuss their experiences explaining menstruation to their young daughters and touch on the topic of...

Listen

Episode 35

August 09, 2023 01:11:00
Episode Cover

035: Unlocking Inner Bliss: Rewiring Your Subconscious with Kara Payton | Your Spiritual Besties Podcast

Hello lovely souls! This week on Your Spiritual Besties we sit down with the incredible Kara Payton, an author, podcast host, subconscious reprogramming and...

Listen