065: Embracing Serenity: The Four Locks & Keys of Yogic Philosophy with Your Spiritual Besties

Episode 63 March 06, 2024 00:51:28
065: Embracing Serenity: The Four Locks & Keys of Yogic Philosophy with Your Spiritual Besties
Your Spiritual Besties
065: Embracing Serenity: The Four Locks & Keys of Yogic Philosophy with Your Spiritual Besties

Mar 06 2024 | 00:51:28

/

Show Notes

Welcome back to Your Spiritual Besties, where Lauren and Rashida bring you the perfect blend of wisdom and camaraderie with this week making yogic philosophy feel like a cozy chat among close friends.

In today's episode, Lauren sets the tone with a profound verse, reminding us of the paramount importance of maintaining inner peace amidst life's chaos. Think of it as the cornerstone of our spiritual journey—keeping that steady and calm mind, no matter the storm.

Rashida gracefully joins the discussion, offering her insights on the four locks and keys of yogic philosophy. Each lock represents a different attitude we encounter in our interactions, while the keys provide us with the tools to navigate through them with grace and mindfulness.

Together, they delve into the intricacies of handling negativity, criticism, envy, and hostility, illuminating the path towards inner harmony and resilience.

So, besties, grab your favorite cup of tea and join us as we embark on this journey of self-discovery and growth, guided by the wisdom of yogic philosophy and the unwavering support of your spiritual besties Previous Yogic Philosophy Episodes Top 5 Spiritual Road Blocks  5 Rules for the Spiritual Seeker And You Thought You Were Doing Yoga

Hang out with us on Instagram:

yourspiritualbestiespodcast

shidagirl86

iamlaurenleduc

or email us:

[email protected]

 

Intro and Outro Music : Praiseworthy by Kabbalistic Village

 

Other Episodes

Episode 65

May 08, 2024 01:07:30
Episode Cover

073: Exploring Microdosing and Spirituality with Leslie Draffin

Welcome back to Your Spiritual Besties Podcast! In today's episode, we share our personal experiences with learning Spanish and introduce our special guest, Leslie...

Listen

Episode 35

August 23, 2023 01:13:51
Episode Cover

037: Navigating Racism, Self-Love, Advocacy, and Spiritual Roadblocks: Insights from Your Spiritual Besties

Hey Bestie! Get ready for a heart-to-heart on "Your Spiritual Besties" podcast!  Join us in this episode as we dive into some serious conversations...

Listen

Episode 85

October 02, 2024 01:14:25
Episode Cover

085: Reclaiming African Roots: Kemetic Yoga, Safe Spaces, and Spiritual Parenting

In this episode, Lauren and Rashida dive into the impact of hot weather on moods and introduce their guest, Dr. Auburn E. Ellis. Dr....

Listen