Welcome back to Your Spiritual Besties, where Lauren and Rashida bring you the perfect blend of wisdom and camaraderie with this week making yogic philosophy feel like a cozy chat among close friends.
In today's episode, Lauren sets the tone with a profound verse, reminding us of the paramount importance of maintaining inner peace amidst life's chaos. Think of it as the cornerstone of our spiritual journey—keeping that steady and calm mind, no matter the storm.
Rashida gracefully joins the discussion, offering her insights on the four locks and keys of yogic philosophy. Each lock represents a different attitude we encounter in our interactions, while the keys provide us with the tools to navigate through them with grace and mindfulness.
Together, they delve into the intricacies of handling negativity, criticism, envy, and hostility, illuminating the path towards inner harmony and resilience.
So, besties, grab your favorite cup of tea and join us as we embark on this journey of self-discovery and growth, guided by the wisdom of yogic philosophy and the unwavering support of your spiritual besties Previous Yogic Philosophy Episodes Top 5 Spiritual Road Blocks 5 Rules for the Spiritual Seeker And You Thought You Were Doing Yoga
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Intro and Outro Music : Praiseworthy by Kabbalistic Village
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