025. Going Beyond The Physical with Kenya Marie

Hey Besties! Welcome back to the pod, we are so grateful to have you here! We are chatting this week with an amazing guest! Kenya Marie is a holistic health and business coach who is going to help us get our fitness , biz and soul aligned. Tune into this weeks chat for some really powerful drops of wisdom.

Key Takeaways: 

• Connection with our body opens us up to the infinite
• Big T trauma and Little t trauma are equally damaging if left unhealed
• Control your controllables 
• Its not about perfection its about progress

Hang out with Kenya on Insta @iamkenyamarie_

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Intro and Outro Music : Praiseworthy by Kabbalistic Village