014: The Besties Talk Chakras

Hey Bestie!

We are back to chat about a topic that both of us LOVE. The Chakras! We start off with some mom guilt musings in the beginning of the episode and then around minute 16 we dive into what chakras are as well as their origins and anatomy. Lauren has been using this system for a long time whereas Rashida only a few years and both bring insight and information to these "energy vortex's". We speak about our first experiences with them and share how they may show up imbalanced and what you can do to balance them. If you have been tapped into the power of the chakras already or are interested but dont really understand what they are then this is the chat for you. Join us as we break down each of the main chakras and how you can tap into them in all aspects of your life.

Key Takeaways:

• This system has been around for a LONG time and have other iterations than the one shared
• The chakras can be used as a structure to tap into various aspects of your life
• Multiple practices help to balance the chakras

Dive in deeper with Laurens Chakra Course and use code BESTIES for $77 access

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Intro and Outro Music : Praiseworthy by Kabbalistic Village