Hey Bestie!
We are back to chat about a topic that both of us LOVE. The Chakras! We start off with some mom guilt musings in the beginning of the episode and then around minute 16 we dive into what chakras are as well as their origins and anatomy. Lauren has been using this system for a long time whereas Rashida only a few years and both bring insight and information to these "energy vortex's". We speak about our first experiences with them and share how they may show up imbalanced and what you can do to balance them. If you have been tapped into the power of the chakras already or are interested but dont really understand what they are then this is the chat for you. Join us as we break down each of the main chakras and how you can tap into them in all aspects of your life.
Key Takeaways:
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Intro and Outro Music : Praiseworthy by Kabbalistic Village
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